Adult bike maintenance course – All 4 Modules at Northfield Ecocentre – 10th Nov & 1st Dec

£10.00

This session is FREE for people in the MOVE MORE EAT WELL area – residents of wards in LongbridgeCoftonNorthfieldRubery North and Rubery South. If you live outside these areas there will be a small fee for the class, Click here to see a map of the Move More Eat Well area. If you are in the Move More Eat Well qualifying area then please enter the Coupon Code MMEW when you get to the checkout.

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SKU: ABM11/11-1-1 Categories: , , Tags: ,

Description

Introductory bike maintenance course for adults, over two days.  Cost £10 payable when you book.

A series of FOUR bike maintenance modules, over two days (9am-5pm each day), led by Rosina McGuigan. The course will be held indoors at Northfield Ecocentre, 53 Church Road, Northfield, B31 2LB.  (Some parts of the course may be held in the Ecocentre garden if the weather allows).

Saturday 10th November

9am – 12.30pm – Module 1: Bike safety This will include: understanding the parts of a bike and what they do; carrying out a safety check to make sure the main components are working safely (wheels; handlebars; brakes; cranks; pedals; chain; saddle); cleaning your bike, cassette and chain correctly to ensure it continues to run smoothly.

1.30pm – 5pm – Module 2: Wheels, tyres and punctures This will include understanding of how to care for wheels and tyres to avoid punctures; the importance of properly-inflated tyres; and how to identify and repair punctures.

Saturday 1st December

9am – 12.30pm – Module 3: Brakes Understanding the function of brakes; how to care for brakes; how to make minor adjustments to brakes; how to replace brakes and brake cables.  .

1.30pm – 5pm – Module 4: Gears Understanding the function of gears; how to care for gears; how to make minor adjustments to gears; how to replace gear components and cables; understanding limit screws, and how and when to adjust them.

These modules will give you the confidence and ability to care for and maintain your bike and keep cycling.  If you have children, it will also teach you to maintain their bikes. It will give you the confidence and ability to identify faults that are too complex or difficult for DIY so you know when to seek help from a bike shop or mechanic. With your knowledge of bike maintenance you will know what to ask for.

If there is certain parts of the course you are more interested in you can book onto the individual modules via our website HERE

There will be a maximum of six learners in each class. We will provide all tools and equipment including bike stands, tools, aprons, etc. The tutor will be Rosina McGuigan, an experienced bike mechanic and trainer. The focus will be on the most common types of bike architecture and component e.g. V-brakes that most cyclists have.

You are encouraged to bring your own bike if possible to work on. If this is not possible for any reason, then we have a range of bikes of all shapes and sizes that can be used to work on during the sessions.

Please take our online quiz – Do You Know How To Maintain Your Bike? This will test your knowledge of bike maintenance and let you know if you would benefit from training. Many people over-estimate their own bike maintenance ability.

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